Conserve Your Inner Essence

Think of yourself as a vessel with two openings. The top where liquid comes in and the bottom where it leaves. If you keep emptying it, with work, family and friends and don't refill it ..

with rest and calm, you will empty out. If you allow it to completely empty you will be in danger of getting sick. Burn out occurs when you empty out all your resources.

http://www.shoeisms.com

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